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RETROSWEAT at Hiscoes 23/09 & 30/09 @7pm
FREE SWEAT for Hiscoes members Tuesday 23/09 & 30/09 @ 7pm. Retrosweat is our neighbourhood Freestyle Aerobics class and they have found themselves without a studio for the next two… Continue reading
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Squash Round Robin
Ready for a bit of friendly squash competition? Hiscoes hosts a ROUND ROBIN social comp for beginners to intermediate level players on Friday nights. An open competition, players will be… Continue reading
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SHOULDER PAIN? Free Seminar
FREE SEMINAR JULY 24th! Have you ever had a problem with your shoulders? In this free seminar, presented by Jess Ackad from Peak Health Services, you will learn about the most… Continue reading
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POWER YOGA Sundays 4pm
We are happy to announce that we are starting a new yoga class from this Sunday July 13. This 60min class offeres a more dynamic style of yoga, combining movement and… Continue reading
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Peak Physiotherapy
In conjunction with Peak Health Services – we happy to announce a couple of FREE EVENTS coming up in the gym. Tuesday evening 24/06 from 6pm Doireann will be offering… Continue reading
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Gym Renovations
Work starts this week on our new ladies bathroom and to allow for this to happen we have made a temporary bathroom opposite the gents change-rooms. This bathroom has one… Continue reading
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Punch Through Well-being Myths
I helped a friend out with an article about some of the truths and lies floating around out there about exercise, diet and well-being. Here are some common misconceptions: I… Continue reading
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