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In conjunction with Peak Health Services – we happy to announce a couple of FREE EVENTS coming up in the gym. Tuesday evening 24/06 from 6pm Doireann will be offering free physio advice if anyone has any niggling issues they’d like to ask questions about. She will be at one of the tables in front of reception so please don’t be shy about going over and having a mini-consult with her. Jess will be presenting her popular seminar on the most common and preventable shoulder problems and what you can do about them on Thursday July 24 at 6.15pm. Come along to learn more about how your shoulders work, what happens when they are painful and not working properly, and what you can do to help improve or prevent problems from occurring. This seminar is completely free, so why wait? Register now at reception to take some action to improve your shoulders!

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