Want to lose fat and radically improve your motivation for diet and exercise? Hiscoes offers several challenges throughout the year aimed at helping you achieve your goals.

Held twice annually our signature Hiscoes Fitness Challenge runs for 6-10 weeks and aims at reducing body fat, and increasing motivation and commitment to exercise. With a tailored weight training program and nutritional education, as well as weekly group training sessions and support network you are guaranteed success.

Our next 6 week challenge starts Jan, 2019

Can’t wait to get started? If you want some motivation to train more often – why not try our 28 DAY CARDIO AND ABS CHALLENGE. You can start this challenge anytime!

OR start on Dec 1st and off-set Silly Season, wherever you are, by followingour 25 Days of Fitmas workout plan.





Share this page

Opening Hours

MON-THURS: 6am-10pm
FRI: 6am-9pm
SAT: 7am-8pm
SUN: 9am-7pm