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Sydney Acrobatics School is coming to Hiscoes to give us a 5 week acrobatics workshop “ACROPLAY”

Starting on Monday November 17th! Classes will be held at 7.00pm in the aerobics studio

This is a fantastic opportunity to learn some new skills, have fun, develop a rock hard core, increase your flexibility and balance and take your training to new levels.

Your trainers, professional acrobats, circus performers, professional dancers, yoga instructors, NSW gymnastic coaches John & Kim will be structuring this specialized course as follows:

1. HANDSTANDS Focussing on what it really takes to achieve great handstands without pulling any punches. Exactly what it will take for everyone to achieve awesome handstands, improvements on posture correction, background training required, personalised technique approach, and the fast methods used by professionals that actually work. An amazing array of dazzling handstand variations will be shared to benefit everyone.

2. ACROBATIC PLAY & ACROBATIC YOGA Every week taking people through a specially selected set of innovative moves specially developed for students of all abilities. Everyone will become acrobats with these – BRING YOUR CAMERA.

3. FLEXIBILITY This section of the class will change your way of thinking about flexibility and will definitely improve the way you go about achieving it. We will be sharing with everyone the wisdom of particular physical yoga methods, the discipline and grace of professional Dance methods, the science of the high level methods and avoiding injury used by competing gymnasts, but also in particular the secrets used in the Circus to get some immediate remarkable results that can be used by everyone.

All this and you will be getting a full body workout throughout too.

WHEN : Mondays 7:00pm  5 weeks commencing 17th Nov

INVESTMENT   : Term of 5 workshops $175

ENROLMENTS: To enrol, please provide contact details (Name, e-mail & phone number) to John on

or to organise payment.

Please register soon as places are strictly limited, but John is happy to organise a pro-rata for you if you are unable to make all sessions, providing you let him know in advance.