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Top 7 Do Anywhere Workouts

Travel can really wreak havoc with your workout routine (whether it be for business or pleasure) so we’ve compiled a list of our top “do-anywhere” workouts.

The first 3 workouts require no equipment whatsoever and you can do them anywhere anytime.

The second 4 workouts require only a little equipment – mostly a pair of dumbbells, so you can do them in a hotel or office gym or apartment complex gym that has limited facilities.

HOTEL workouts

PS. These routines assume gym experience and are for people who are injury free. Please consult with one of our trainers or your GP to make sure this type of exercise is suitable for you!

 
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Opening Hours

MON-THURS: 6am-10pm
FRI: 6am-9pm
SAT: 7am-8pm
SUN: 9am-7pm