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Hiscoes offers a range of training options: spacious gym floor with free weights and traditional gym equipment for solo workouts, classic group fitness classes, like spin and boxing as well as lower impact yoga and Pilates. For more intensity in smaller groups we offer HIIT Team Training = High Intensity Interval Training. And for more tailored weight-training focussed sessions we also have a dedicated Small Group Training Studio. For those with specific needs and goals who want fast-tracked results we have an awarding winning personal training team.

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