What is a Health Coach?

A health coach supports people in reaching their goals and to learn the tools to maintain them. Meeting one-on-one gives you accountability and guidance navigating your journey. A health coach will help you learn how to define your goals and track eating habits.

KEY ELEMENTS:

  1. Basic understanding of energy balance
  2. Your goals
  3. Your emotional and psychological relationship with food

Meet our Health Coach

Giselle

Giselle has been a health coach for over 4 years. She has extensive experience  in the health and nutrition industry and previously working as a counsellor for Lifeline.
Qualifications:
  • B.A. (Psychology & Sociology) (USYD)
  • Diploma of Professional Counselling (A.I.P.C)
  • Bachelor of Health Science (Food & Nutrition) (CSU)

An initial assessment with our Health Coach is included as part of your Hiscoes membership. To make an appointment call the gym on 9699 9222 or fill in the contact form below.

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