April 17-19

So often we are focussed on our nutrition and fitness or weight training goals that we forget about the whole picture. Join us for a weekend of mindful events designed to be a part of your holistic health journey.

What can you expect?

We will have a number of classes over the weekend that are free for Hiscoes members to attend or $35 for non-members to book. Along with our regular yoga classes we are also offering breathwork, meditation, mindfulness & handstands worskshops.

Who should join?

Anyone can join! Come along and bring a friend, take some time out of your busy schedule for some rest and relaxation. Walk away form the weekend feeling refreshed and focussed.