“Love this gym. I signed up this year for the classes. They have all the normal gym machines, squash courts and morning, evening and weekend classes. It's not a 'showy' gym either, which I love.”
Patrick

“Great gym with pretty much all you could want/need. Much bigger than it looks from the outside, it's very deceiving.”
Craig

“Awesome gym, staff, and community!”
Ellis

“All the equipment you need, plenty of classes.”
Chris

“I’ve absolutely loved my time at Hiscoes gym. The staff are super friendly, the classes are great, and there’s just such a nice vibe at the gym. I would 100% recommend this gym to anyone!”
Annabel

“I’ve absolutely loved my time at Hiscoes gym. The staff are super friendly, the classes are great, and there’s just such a nice vibe at the gym. I would 100% recommend this gym to anyone!”
Hannah

Welcome to Hiscoes

About Us

WHY PEOPLE JOIN

Hiscoes Surry Hills is known for it’s laid-back vibe, experienced team and spacious gym floor. If you want to go to a gym where the focus is on exercising (not looking in the mirror or taking selfies) then Hiscoes is for you.

WHAT’S INCLUDED

You can see one of our personal trainers to get a weight-training program tailored for you. We also offer small and larger group classes, including HIIT, boxing and cycle and Beginner squash coaching for members

HISCOES PERKS:

Complimentary sweat towels, garage parking on Crown Street and we are the only gym in Surry Hills staffed all our open hours, so someone is always around to give you a hand if you need it.

TRY NOW

Gym Facilities

Hiscoes has it all

One of the biggest gyms in Surry Hills, across three floors:

4 group training studios – incl. yoga, cycle and boxing
4 glass-backed squash courts
free weights + lifting platforms
pin-loaded machine weights
dedicated stretch + cardio areas
garage parking
member lounge + pro-shop

Come along and see for yourself! Enjoy our spacious gym floor and light-filled group fitness studio.

BOOK A FREE VISIT

Open Weekend

31 & 31 May

FREE GYM & CLASSES ALL WEEKEND

Try our spacious gym floor and regular weekend classes

Spin
BodyPump
BodyCombat
Punchfit
Team Hybrid
Shapes
Yoga

INTRODUCING REFORMER PILATES

As part of our birthday weekend we are introducing reformer Pilates to Hiscoes. This is your opportunity to try Reformer Pilates with foundation classes running free for everyone all weekend.

GIVEAWAYS & SPECIAL MEMBERSHIP OFFER

Come in over the weekend, there’ll be lucky door prizes, special membership offers and the team from Mankind will be visiting on Sunday as a special treat and offering mini-massages for all our members!

Strength Challenge

Starts June 1

Would you like to improve your deadlift, squat, bench press or chin-ups?

periodised training program
individual attention in small groups
see results in 8 weeks
suitable for beginners to advanced

You might be just beginning your strength training journey, or you may have been training for years and have plateaued, either way – this program guarantees results. All you need to do is commit to 3 training sessions per week.

FIND OUT MORE

You're always welcome at Hiscoes

We’re known as Surry Hills most supportive gym. We give you the means, motivation and know-how to get you fit. We’re not a franchise – we’re family-owned and operated and we love what we do – helping you succeed. Here at Hiscoes, we are genuine in providing the most value for money gym in Surry Hills, with simple and flexible gym membership options. That’s why Surry Hills has been exercising with us for over 40 years. Drop in – we’d love to show you around.

Become a member Join Now