Intro Offer

Reformer Pilates | Classic Classes | Gym Access

7 visits for $79

Reformer & Mat Pilates

Classes for all levels. Choose from traditional Mat Pilates or Reformer. Our reformer classes have only 10 people, so you get the support you need. Looking to up the intensity? Try ourĀ  Team Training.

Full weights gym

Lifting platforms, squat racks, benches & cable machines. We have loads of dumbbells, a functional training area, pin-loaded machine weights and a stretch/abs room. (Oops I forgot the cardio!)

Classic Classes

Yoga, LesMills BodyPump, Cycle, Boxing. Across our 3 studios you can get sweaty in spin, punch out some stress in our boxing bagwork and padwork classes then breathe and recover with yoga and stretch.

New to Hiscoes?

Intro Offer

Start with our 7 sessions in 14 days offer!

Experience all Hiscoes has to offer and find out why we’ve been part of the local Surry Hills Community for 45 years. You can try 7 classes ranging from strength-based to cardio or toning reformer workouts. Your pass also includes 2 private infrared sauna sessions and gym access. You’ll love the friendly atmosphere of our family-run gym.

Enough Talk, Let's Build Something Together

FAQs

Yes download the GymMaster App and click find login to get started.

Nothing! Just turn up with a good attitude. We have everything you need, sweat towels and lockers are complimentary.

Of course you can! Just allow a few minutes before the session to fill out an exercise safety form.

Ask Us!

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What are you interested in?

“I have been doing Small Group Training for a few years now, and it never gets dull! Everyday is a bit different which keeps it interesting. It's also very motivating to have the trainer there and your peers in the group encouraging you along. Great for any age or fitness level. Lynsey, Mac and the team will ask you what your experience is, what you're after, and what you're comfortable doing and then offer exercises and support to help you.”

Craig RHiscoes member

“Small Group Training is a great way to get fit and stay that way in an environment that accepts you for your level of fitness. The small class size is perfect because you get lots of one on one time, whether you're new and need to learn the techniques, or experienced and need pushing to the next level.”

WyattHiscoes member

“I love Small Group Training at Hiscoes because not only can I work out, but I can hang out too.”

NicolaHiscoes member