SPRINT

06/10/2020 /

Abs Blast

21/06/2020 /

Learn Pump

21/06/2020 /

SPARTAN

This circuit will get you ready for your next obstacle course race!

02/06/2020 /

Outdoor Training

Bootcamp style class held at Bat n’ Ball Oval – in case of wet weather will be held in the gym

13/05/2020 /

Outdoor Training

Moore Park Mt Steel, bootcamp style class. Please bring a mat or towel.

10/05/2020 /

Primal Movement

28/04/2020 /

Bodyweight X-Train

19/04/2020 /

Zoom Spartan

Get ready for your next obstacle course!

14/04/2020 /

Zoom Ex-Band

Use your resistance bands to get a full body workout at home

14/04/2020 /