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7 Best Hotel Workouts
Top 7 Do Anywhere Workouts Travel can really wreak havoc with your workout routine (whether it be for business or pleasure) so we’ve compiled a list of our top “do-anywhere”… Continue reading
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No equipment BODYWEIGHT HIIIT WORKOUT
Travel Workout Maybe you’re not going to make it to the gym today? Why not hit the park at lunchtime and try this workout so you don’t miss a days… Continue reading
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Plyo Box Workout
Try this workout on our new Plyo Boxes: 20 Box Jumps 20 Dips (feet elevated to make it a bit harder) 10 Split Squats (rear foot elevated – hold a dumbbell… Continue reading
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