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Post Tagged with: "no equipment workout"

7 Best Hotel Workouts
Top 7 Do Anywhere Workouts Travel can really wreak havoc with your workout routine (whether it be for business or pleasure) so we’ve compiled a list of our top “do-anywhere”… Continue reading
07/11/2018 / bodyweight workouts, Hiscoes News, workouts
No equipment BODYWEIGHT HIIIT WORKOUT
Travel Workout Maybe you’re not going to make it to the gym today? Why not hit the park at lunchtime and try this workout so you don’t miss a days… Continue reading
23/08/2016 / bodyweight workouts, General Health Tips, workouts
Plyo Box Workout
Try this workout on our new Plyo Boxes: 20 Box Jumps 20 Dips (feet elevated to make it a bit harder) 10 Split Squats (rear foot elevated – hold a dumbbell… Continue reading
18/03/2016 / bodyweight workouts, workouts

7 Best Hotel Workouts