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8-Week ‘Stronger’ Challenge 2020

8 Weeks: Start April 19

Guaranteed Results • Motivation • Accountability

• Fully Supported Weight Training Program • Weekly Challenges

Not obsessed with diet but really keen on getting fitter and stronger? This is the challenge for you! If you really want to get stronger and feel physically confident then…

Join our  – 8 week Small Group Training Challenge and GET THE FOLLOWING:

  • Beginner and advanced training programs
  • Point system for tracking progress
  • Guidance from expert trainers
  • Weekly Challenges – designed to help you perform better both in and out of the gym
  • Facebook community support
  • Training LogBook
  • Full Hiscoes gym, squash and classes access
  • Unlimited HIIT Training
  • Opportunity to win GREAT PRIZES

What can I expect from the Challenge?

You can expect to radically improve your motivation for training. You can expect to gain lean muscle and increase strength, gain confidence and sleep better. Beginners will learn correct weight training techniques and see massive improvements. More advanced trainers who have plateaued can also expect to break through and experience new gains.

How many times a week will I have to train?

We expect members to train at least 3 times a week to get the best results. We also set challenges for you to do on your own.

How do I register?

STEP 1. Pay the registration fee of $60 at Hiscoes Reception

STEP 2. Upgrade your membership to Hiscoes Unlimited Small Group Training

STEP 3. Collect your training workout log

Are there prizes?

There sure are! Everyone who successfully completes the challenge gets a medal and special prizes will be awarded to those who show the most committment, make the best gains, tackle something they’ve never done before with a smile and generally be awesome.

Sign Up Now!

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Opening Hours

Australia Day 26 Jan open 7am-8pm

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  • Fri 6am-9pm
  • Sat 7am-8pm
  • Sun 8am-6pm

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