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A traditional hatha yoga class, consisting of different âsanas (postures) which, when linked together, create sequences of movements. The aim of Hatha Yoga is to strengthen the body and thus the mind.

 
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Opening Hours

MON-THURS: 6am-10pm
FRI: 6am-9pm
SAT: 7am-8pm
SUN: 9am-7pm
Ph: (02) 9699 9222