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HISCOES FITNESS CHALLENGE

Want to lose fat and radically improve your motivation for diet and exercise?

• Fully supported nutrition training • Weight training plan
• Weekly group challenge sessions • Before & after assessments

 Join our next challenge: 6 WEEK Challenge February 6 – March 18 2018

Your Commitment:

You must be able to attend a weekly group challenge session and at least one personal training session per week (or unlimited MyGym Small Group PT sessions)

You get:

  • Before and after body composition assessment
  • Before and after strength and fitness assessment
  • Goal setting
  • Nutrition training
  • Macro-counted meal plans
  • Point system for tracking progress
  • Challenge Training Guide
  • Periodised weight-training plan
  • Weekly challenge group sessions
  • Facebook community support

Want to know more? Read the FAQ

 

 

 
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